High Fiber Diet >> Fats and Oils >> Safflower Oil

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)
1 1tsp 0.00 g 39.78 0.00 %
1 tbsp 0.00 g 120.22 0.00 %
100g 0.00 g 884.00 0.00 %
1 cup 0.00 g 1,927.12 0.00 %
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)
1 tsp 0.00 g 39.78 0.00 %
1 tbsp 0.00 g 120.22 0.00 %
100g 0.00 g 884.00 0.00 %
1 cup 0.00 g 1,927.12 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.