High Fiber Diet >> Fats and Oils >> Margarine - Safflower, Soybean and Cottonseed

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Margarine, regular, hard, safflower and soybean (hydrogenated and regular) and cottonseed (hydrogenated)
1 tsp 0.00 g 33.79 0.00 %
100g 0.00 g 719.00 0.00 %
1 stick 0.00 g 812.47 0.00 %
Margarine, regular, hard, safflower and soybean (hydrogenated) and cottonseed (hydrogenated)
1 tsp 0.00 g 33.79 0.00 %
100g 0.00 g 719.00 0.00 %
1 stick 0.00 g 812.47 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.