High Fiber Diet >> Eggs >> Eggnog

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Eggnog
1 fl oz 0.00 g 42.93 0.00 %
100g 0.00 g 135.00 0.00 %
1 cup 0.00 g 342.90 0.00 %
1 quart 0.00 g 1,371.60 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.