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High Fiber Diet
Cookies
Vanilla Sandwich
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Cookies, vanilla sandwich with creme filling
1 cookie, round (1-3/4" dia)
0.15 g
48.30
0.60 %
1 cookie, oval (3-1/8" x 1-1/4" x 3/8")
0.22 g
72.45
0.90 %
1 oz
0.43 g
136.93
1.70 %
100g
1.50 g
483.00
6.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.