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High Fiber Diet
Cookies
Raisin
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Cookies, raisin, soft-type
1 cookie
0.18 g
60.15
0.71 %
1 oz
0.34 g
113.68
1.34 %
100g
1.19 g
401.00
4.74 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.