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High Fiber Diet
Cookies
Coconut Macaroons
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Cookies, coconut macaroons, prepared from recipe
1 cookie, medium (2" dia)
0.43 g
96.96
1.70 %
1 oz
0.50 g
114.53
2.01 %
100g
1.77 g
404.00
7.09 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.