High Fiber Diet >> Cookies >> Butter Cookies

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cookies, butter, commercially prepared, enriched
1 cookie 0.04 g 23.35 0.16 %
1 oz 0.23 g 132.39 0.91 %
100g 0.80 g 467.00 3.20 %
Cookies, butter, commercially prepared, unenriched
1 cookie 0.04 g 23.35 0.16 %
1 oz 0.23 g 132.39 0.91 %
100g 0.80 g 467.00 3.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.