Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Rice, white, medium-grain, cooked
100g	0.30 g	130.00	1.20 %
1 cup	0.56 g	241.80	2.23 %
Rice, white, medium-grain, raw, enriched
100g	1.40 g	360.00	5.60 %
1 cup	2.73 g	702.00	10.92 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.