High Fiber Diet >> Cereal Grains and Pasta >> White Rice with Pasta

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Rice, white, with pasta, cooked
100g 2.50 g 122.00 10.00 %
1 cup 5.05 g 246.44 20.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.