Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Rice, white, glutinous, cooked
100g	1.00 g	97.00	4.00 %
1 cup	1.74 g	168.78	6.96 %
Rice, white, glutinous, raw
100g	2.80 g	370.00	11.20 %
1 cup	5.18 g	684.50	20.72 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.