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High Fiber Diet
Cereal Grains and Pasta
Corn Pasta
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Pasta, corn, cooked
100g
4.80 g
126.00
19.20 %
1 cup
6.72 g
176.40
26.88 %
Pasta, corn, dry
2 oz
6.27 g
203.49
25.08 %
100g
11.00 g
357.00
44.00 %
1 cup
11.55 g
374.85
46.20 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.