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High Fiber Diet
Cakes
Sponge Cake
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Cake, sponge, commercially prepared
1 oz
0.14 g
81.93
0.57 %
1 piece (1/12 of 16 oz cake)
0.19 g
109.82
0.76 %
100g
0.50 g
289.00
2.00 %
Cake, sponge, prepared from recipe
1 oz
0.00 g
84.20
0.00 %
1 piece (1/12 of 16 oz cake)
0.00 g
187.11
0.00 %
100g
0.00 g
297.00
0.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.