High Fiber Diet >> Cakes >> Chocolate Cake

Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cake, chocolate, commercially prepared with chocolate frosting
1 oz 0.78 g 104.04 3.14 %
1 piece (1/8 of 18 oz cake) 1.77 g 234.88 7.09 %
100g 2.77 g 367.00 11.07 %
Cake, chocolate, dry mix, pudding-type
1 oz 0.98 g 112.27 3.91 %
100g 3.45 g 396.00 13.79 %
1 package (18.25 oz) 17.82 g 2,047.32 71.30 %
Cake, chocolate, dry mix, regular
1 oz 0.65 g 121.34 2.61 %
100g 2.30 g 428.00 9.20 %
1 package (18.50 oz) 12.06 g 2,242.72 48.23 %
Cake, chocolate, prepared from recipe without frosting
1 piece (1/12 of 9" dia) 1.49 g 340.10 5.97 %
100g 1.57 g 358.00 6.29 %
1 cake, 2-layer (8" or 9" dia) 17.88 g 4,070.46 71.51 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.