Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S
1 cup (1 NLEA serving)	2.70 g	111.60	10.80 %
100g	9.00 g	372.00	36.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.