High Fiber Diet >> Breakfast Cereals >> Quaker Oatmeal Cereal Brown Sugar Bliss

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
1 cup 3.63 g 188.16 14.50 %
100g 7.40 g 384.00 29.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.