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Breakfast Cereals
Quaker Oatmeal Cereal Brown Sugar Bliss
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss
1 cup
3.63 g
188.16
14.50 %
100g
7.40 g
384.00
29.60 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.