High Fiber Diet >> Breakfast Cereals >> Kretschmer Honey Crunch Wheat Germ

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Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ
1.667 tbsp (1 NLEA serving) 1.43 g 52.08 5.71 %
100g 10.20 g 372.00 40.80 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.