High Fiber Diet >> Breakfast Cereals >> Malt-O-Meal Corn Bursts

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Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
1 cup 0.43 g 118.42 1.74 %
100g 1.40 g 382.00 5.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.