High Fiber Diet >> Breakfast Cereals >> Kellogg's Smart Start

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal
1 cup 2.30 g 182.00 9.20 %
100g 4.60 g 364.00 18.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.