High Fiber Diet >> Breakfast Cereals >> Kellogg's Low Fat Granola without Raisins

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
0.5 cup (1 NLEA serving) 3.41 g 209.00 13.64 %
100g 6.20 g 380.00 24.80 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.