Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original
1 cup	5.10 g	173.40	20.40 %
100g	10.00 g	340.00	40.00 %
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size
1 cup, bite size	5.50 g	189.20	22.00 %
100g	10.00 g	344.00	40.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.