High Fiber Diet

 High Fiber Diet  Breakfast Cereals  Kellogg's Complete Oat Bran Flakes

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
0.75 cup (1 NLEA serving) 3.90 g 105.00 15.60 %
100g 13.00 g 350.00 52.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.

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