HighFiber
Diet
High Fiber Diet Home
Search
Webmasters
High Fiber Diet
Breakfast Cereals
Country Corn Flakes
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes
1 cup (1 NLEA serving)
0.51 g
111.30
2.04 %
100g
1.70 g
371.00
6.80 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.