High Fiber Diet >> Breakfast Cereals >> Multi-Bran CHEX

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX
1 cup 6.37 g 165.62 25.48 %
100g 13.00 g 338.00 52.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.