High Fiber Diet >> Breakfast Cereals >> Frosted Oat Cereal with Marshmallows

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, frosted oat cereal with marshmallows
1 cup 1.20 g 108.64 4.82 %
100g 4.30 g 388.00 17.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.