High Fiber Diet >> Breakfast Cereals >> Corn, Rice, Wheat and Oats Presweetened with Fruit Cereals

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Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand
1.25 cup (1 NLEA serving) 2.09 g 210.65 8.36 %
100g 3.80 g 383.00 15.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.