Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Bread, protein (includes gluten)
1 slice	0.57 g	46.55	2.28 %
1 oz	0.85 g	69.46	3.40 %
100g	3.00 g	245.00	12.00 %
Bread, protein, toasted (includes gluten)
1 slice	0.56 g	45.90	2.24 %
1 oz	0.94 g	76.55	3.74 %
100g	3.30 g	270.00	13.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.