Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Bread, pita, white, enriched
1 pita, small (4" dia)	0.62 g	77.00	2.46 %
1 pita, large (6-1/2" dia)	1.32 g	165.00	5.28 %
100g	2.20 g	275.00	8.80 %
Bread, pita, white, unenriched
1 oz	0.62 g	77.96	2.49 %
1 pita, large (6-1/2" dia)	1.32 g	165.00	5.28 %
100g	2.20 g	275.00	8.80 %
Bread, pita, whole-wheat
1 pita, small (4" dia)	2.07 g	74.48	8.29 %
1 pita, large (6-1/2" dia)	4.74 g	170.24	18.94 %
100g	7.40 g	266.00	29.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.