Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Bread, oatmeal
1 slice	1.08 g	72.63	4.32 %
1 oz	1.13 g	76.26	4.54 %
100g	4.00 g	269.00	16.00 %
Bread, oatmeal, toasted
1 slice	1.08 g	73.00	4.30 %
1 oz	1.22 g	82.78	4.88 %
100g	4.30 g	292.00	17.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.