Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Bread, egg
1 oz	0.65 g	81.36	2.61 %
1 slice (5" x 3" x 1/2")	0.92 g	114.80	3.68 %
100g	2.30 g	287.00	9.20 %
Bread, egg, toasted
1 oz	0.71 g	89.30	2.84 %
1 slice (5" x 3" x 1/2")	0.92 g	116.55	3.70 %
100g	2.50 g	315.00	10.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.