Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Bread, cracked-wheat
1 cubic inch	0.18 g	8.32	0.70 %
1 slice thin, crust not eaten	0.52 g	24.44	2.07 %
1 slice regular, crust not eaten	0.67 g	31.72	2.68 %
1 slice, thin	1.10 g	52.00	4.40 %
1 slice	1.38 g	65.00	5.50 %
1 slice, regular	1.38 g	65.00	5.50 %
1 oz	1.56 g	73.71	6.24 %
1 slice, large or thick	1.65 g	78.00	6.60 %
100g	5.50 g	260.00	22.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.