Number of displayed food(s) - 8

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Cocoa mix, NESTLE, CARNATION Hot Cocoa Mix With Marshmallows
1 envelope	0.50 g	111.72	2.02 %
1 serving	0.50 g	111.72	2.02 %
100g	1.80 g	399.00	7.20 %
Cocoa mix, NESTLE, CARNATION No Sugar Added Hot Cocoa Mix
1 envelope	0.75 g	54.75	3.00 %
1 serving	0.75 g	54.75	3.00 %
100g	5.00 g	365.00	20.00 %
Cocoa mix, NESTLE, CARNATION Rich Chocolate Hot Cocoa Mix
1 envelope	0.67 g	112.00	2.69 %
1 serving	0.67 g	112.00	2.69 %
100g	2.40 g	400.00	9.60 %
Cocoa mix, no sugar added, powder
1 envelope Swiss Miss (.53 oz)	0.96 g	55.50	3.84 %
1 envelope Alba (.675 oz)	1.22 g	70.30	4.86 %
100g	6.40 g	370.00	25.60 %
Cocoa mix, powder
1 serving (3 heaping tsp or 1 envelope)	0.98 g	111.44	3.92 %
100g	3.50 g	398.00	14.00 %
Cocoa mix, powder, prepared with water
100g	0.50 g	55.00	2.00 %
1 oz packet with 6 fl oz water	1.03 g	113.30	4.12 %
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A
1 envelope Swiss Miss (.53 oz)	0.18 g	53.85	0.72 %
1 packet (0.675 oz)	0.23 g	68.21	0.91 %
100g	1.20 g	359.00	4.80 %
Cocoa mix, with aspartame, powder, prepared from item 14196
100g	0.50 g	29.00	2.00 %
1 packet dry mix with 6 fl oz water	0.96 g	55.68	3.84 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.