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High Fiber Diet
Beverages
Pina Colada
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Alcoholic beverage, pina colada, canned
1 fl oz
0.03 g
77.26
0.13 %
100g
0.10 g
237.00
0.40 %
1 can (6.8 fl oz, 200 ml)
0.22 g
526.14
0.89 %
Alcoholic beverage, pina colada, prepared-from-recipe
1 fl oz
0.09 g
54.64
0.38 %
100g
0.30 g
174.00
1.20 %
1 cocktail (4.5 fl oz)
0.42 g
245.34
1.69 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.