Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Beef, variety meats and by-products, tongue, cooked, simmered
3 oz	0.00 g	236.30	0.00 %
100g	0.00 g	278.00	0.00 %
Beef, variety meats and by-products, tongue, raw
1 oz	0.00 g	63.50	0.00 %
100g	0.00 g	224.00	0.00 %
4 oz	0.00 g	253.12	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.