Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Beef, variety meats and by-products, spleen, cooked, braised
3 oz	0.00 g	123.25	0.00 %
100g	0.00 g	145.00	0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	446.60	0.00 %
Beef, variety meats and by-products, spleen, raw
1 oz	0.00 g	29.77	0.00 %
100g	0.00 g	105.00	0.00 %
4 oz	0.00 g	118.65	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.