Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
3 oz ( 1 serving )	0.00 g	216.75	0.00 %
100g	0.00 g	255.00	0.00 %
1 lb	0.00 g	1,156.68	0.00 %
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
1 oz	0.00 g	57.83	0.00 %
100g	0.00 g	204.00	0.00 %
1 lb	0.00 g	925.34	0.00 %
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
3 oz ( 1 serving )	0.00 g	198.05	0.00 %
100g	0.00 g	233.00	0.00 %
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw
1 oz	0.00 g	46.78	0.00 %
100g	0.00 g	165.00	0.00 %
1 lb	0.00 g	748.44	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.