|
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw |
| 1 oz
|
0.00
g
|
32.32
|
0.00
%
|
|
100g
|
0.00
g
|
114.00
|
0.00
%
|
|
1 lb
|
0.00
g
|
517.10
|
0.00
%
|
|
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
| 3 oz ( 1 serving )
|
0.00
g
|
136.00
|
0.00
%
|
|
100g
|
0.00
g
|
160.00
|
0.00
%
|
|
1 lb
|
0.00
g
|
725.76
|
0.00
%
|
|
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled |
| 3 oz ( 1 serving )
|
0.00
g
|
136.85
|
0.00
%
|
|
100g
|
0.00
g
|
161.00
|
0.00
%
|
|
1 lb
|
0.00
g
|
730.30
|
0.00
%
|
|
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled |
| 3 oz ( 1 serving )
|
0.00
g
|
135.15
|
0.00
%
|
|
100g
|
0.00
g
|
159.00
|
0.00
%
|
|
1 lb
|
0.00
g
|
721.22
|
0.00
%
|
|
|
| Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
| 1 oz
|
0.00
g
|
32.04
|
0.00
%
|
|
100g
|
0.00
g
|
113.00
|
0.00
%
|
|
1 lb
|
0.00
g
|
512.57
|
0.00
%
|
|
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw |
| 100g
|
0.00
g
|
110.00
|
0.00
%
|
|
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
| 3 oz ( 1 serving )
|
0.00
g
|
136.00
|
0.00
%
|
|
100g
|
0.00
g
|
160.00
|
0.00
%
|
|
1 lb
|
0.00
g
|
725.76
|
0.00
%
|
|
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled |
| 3 oz (1 serving)
|
0.00
g
|
136.85
|
0.00
%
|
|
100g
|
0.00
g
|
161.00
|
0.00
%
|
|
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled |
| 3 oz ( 1 serving )
|
0.00
g
|
133.45
|
0.00
%
|
|
100g
|
0.00
g
|
157.00
|
0.00
%
|
|
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, all grades, raw |
| 1 oz
|
0.00
g
|
30.33
|
0.00
%
|
|
100g
|
0.00
g
|
107.00
|
0.00
%
|
|
1 lb
|
0.00
g
|
485.35
|
0.00
%
|
|
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw |
| 1 oz
|
0.00
g
|
32.32
|
0.00
%
|
|
100g
|
0.00
g
|
114.00
|
0.00
%
|
|
1 lb
|
0.00
g
|
517.10
|
0.00
%
|
|
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw |
| 1 oz
|
0.00
g
|
30.90
|
0.00
%
|
|
100g
|
0.00
g
|
109.00
|
0.00
%
|
|
1 lb
|
0.00
g
|
494.42
|
0.00
%
|