High Fiber Diet >> Baked Products >> Nabisco Brand Cookie Crumb Topping

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Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping
1 serving 0.35 g 52.36 1.39 %
100g 3.17 g 476.00 12.67 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.