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Cracker Meal
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Cracker meal
1 oz
0.74 g
108.58
2.95 %
100g
2.60 g
383.00
10.40 %
1 cup
2.99 g
440.45
11.96 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.