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High Fiber Diet
Baked Products
Bread Sticks
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Bread sticks, plain
1 stick, small (approx 4-1/4" long)
0.15 g
20.60
0.60 %
1 stick (9-1/4" x 3/8")
0.18 g
24.72
0.72 %
1 stick (7-5/8" x 5/8")
0.30 g
41.20
1.20 %
1 cup, small pieces
1.38 g
189.52
5.52 %
100g
3.00 g
412.00
12.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.