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Baked Products
Bread Crumbs
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Bread crumbs, dry, grated, plain
1 oz
1.28 g
111.98
5.10 %
100g
4.50 g
395.00
18.00 %
1 cup
4.86 g
426.60
19.44 %
Bread crumbs, dry, grated, seasoned
1 oz
1.19 g
104.04
4.76 %
100g
4.20 g
367.00
16.80 %
1 cup
5.04 g
440.40
20.16 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.