Number of displayed food(s) - 9

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Bagels, cinnamon-raisin
1 bagel, mini (2-1/2" dia)	0.60 g	71.24	2.39 %
1 oz	0.65 g	77.68	2.61 %
1 bagel (3" dia)	1.31 g	156.18	5.24 %
1 bagel (3-1/2" dia)	1.63 g	194.54	6.53 %
1 bagel (4" dia)	2.05 g	243.86	8.19 %
100g	2.30 g	274.00	9.20 %
1 bagel (4-1/2" dia)	2.71 g	323.32	10.86 %
Bagels, cinnamon-raisin, toasted
1 bagel, mini (2-1/2" dia)	0.60 g	70.56	2.40 %
1 oz	0.71 g	83.35	2.84 %
1 bagel (3" dia)	1.33 g	155.82	5.30 %
1 bagel (3-1/2" dia)	1.65 g	194.04	6.60 %
1 bagel (4" dia)	2.08 g	244.02	8.30 %
100g	2.50 g	294.00	10.00 %
1 bagel (4-1/2" dia)	2.75 g	323.40	11.00 %

	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Bagels, egg
1 bagel, mini (2-1/2" dia)	0.60 g	72.28	2.39 %
1 oz	0.65 g	78.81	2.61 %
1 small bagel (3" dia)	1.59 g	191.82	6.35 %
100g	2.30 g	278.00	9.20 %
1 medium bagel (3-1/2" to 4" dia)	2.42 g	291.90	9.66 %
1 large bagel (4-1/2" dia)	3.01 g	364.18	12.05 %
Bagels, oat bran
1 bagel, mini (2-1/2" dia)	0.94 g	66.30	3.74 %
1 oz	1.02 g	72.29	4.08 %
1 bagel (3" dia)	2.05 g	145.35	8.21 %
1 bagel (3-1/2" dia)	2.56 g	181.05	10.22 %
1 bagel (4" dia)	3.20 g	226.95	12.82 %
100g	3.60 g	255.00	14.40 %
1 bagel (4-1/2" dia)	3.96 g	280.50	15.84 %
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
1 bagel, mini (2-1/2" dia)	0.60 g	71.50	2.39 %
1 oz	0.65 g	77.96	2.61 %
1 bagel (3" dia)	1.31 g	156.75	5.24 %
1 bagel (3-1/2" dia)	1.63 g	195.25	6.53 %
1 bagel (4" dia)	2.05 g	244.75	8.19 %
100g	2.30 g	275.00	9.20 %
1 bagel (4-1/2" dia)	2.53 g	302.50	10.12 %
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
1 bagel, mini (2-1/2" dia)	0.60 g	71.50	2.39 %
1 oz	0.65 g	77.96	2.61 %
1 small bagel (3" dia)	1.59 g	189.75	6.35 %
100g	2.30 g	275.00	9.20 %
1 medium bagel (3-1/2" to 4" dia)	2.42 g	288.75	9.66 %
1 large bagel (4-1/2" dia)	3.01 g	360.25	12.05 %
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)
1 bagel, mini (2-1/2" dia)	0.60 g	70.80	2.40 %
1 oz	0.71 g	83.63	2.84 %
1 bagel (3" dia)	1.33 g	156.35	5.30 %
1 bagel (3-1/2" dia)	1.65 g	194.70	6.60 %
1 bagel (4" dia)	2.08 g	244.85	8.30 %
100g	2.50 g	295.00	10.00 %
1 bagel (4-1/2" dia)	2.55 g	300.90	10.20 %
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
1 bagel, mini (2-1/2" dia)	0.60 g	71.50	2.39 %
1 oz	0.65 g	77.96	2.61 %
1 small bagel (3" dia)	1.59 g	189.75	6.35 %
100g	2.30 g	275.00	9.20 %
1 medium bagel (3-1/2" to 4")	2.42 g	288.75	9.66 %
1 large bagel (4-1/2" dia)	3.01 g	360.25	12.05 %
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
1 bagel, mini (2-1/2" dia)	0.60 g	71.50	2.39 %
1 oz	0.65 g	77.96	2.61 %
1 small bagel (3" dia)	1.59 g	189.75	6.35 %
100g	2.30 g	275.00	9.20 %
1 medium bagel (3-1/2" to 4" dia)	2.42 g	288.75	9.66 %
1 large bagel (4-1/2" dia)	3.01 g	360.25	12.05 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.