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 High Fiber Diet  Vegetables  Tomatoes - Dried Tomatoes

  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Tomato powder
100g 16.50 g 302.00 66.00 %
Tomatoes, sun-dried
1 piece 0.25 g 5.16 0.98 %
1 cup 6.64 g 139.32 26.57 %
100g 12.30 g 258.00 49.20 %
Tomatoes, sun-dried, packed in oil, drained
1 piece 0.17 g 6.39 0.68 %
100g 5.69 g 213.00 22.76 %
1 cup 6.26 g 234.30 25.04 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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