Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Sauerkraut, canned, low sodium
100g	2.50 g	22.00	10.00 %
1 cup	3.55 g	31.24	14.20 %
Sauerkraut, canned, solids and liquids
100g	2.50 g	19.00	10.00 %
1 cup	3.55 g	26.98	14.20 %
1 cup, undrained	5.90 g	44.84	23.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.