Salsify, (vegetable oyster), raw |
100g
|
3.30
g
|
82.00
|
13.20
%
|
1 cup slices
|
4.39
g
|
109.06
|
17.56
%
|
Salsify, cooked, boiled, drained, with salt |
100g
|
3.10
g
|
68.00
|
12.40
%
|
1 cup slices
|
4.18
g
|
91.80
|
16.74
%
|
Salsify, cooked, boiled, drained, without salt |
100g
|
3.10
g
|
68.00
|
12.40
%
|
1 cup, sliced
|
4.18
g
|
91.80
|
16.74
%
|