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 High Fiber Diet  Vegetables  Mushrooms - Canned Mushrooms

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Mushrooms, canned, drained solids
1 small 0.17 g 1.75 0.67 %
1 medium 0.29 g 3.00 1.15 %
1 large 0.38 g 4.00 1.54 %
10 slices 0.96 g 10.00 3.84 %
8 caps 1.13 g 11.75 4.51 %
0.5 cup pieces 1.87 g 19.50 7.49 %
100g 2.40 g 25.00 9.60 %
1 can 3.17 g 33.00 12.67 %
1 cup 3.74 g 39.00 14.98 %
Mushrooms, straw, canned, drained solids
1 piece 0.14 g 1.76 0.55 %
100g 2.50 g 32.00 10.00 %
1 cup 4.55 g 58.24 18.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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