HighFiber
Diet
High Fiber Diet Home
Search
Webmasters
High Fiber Diet
Vegetables
Jew's ear (Pepeao)
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Jew's ear, (pepeao), dried
1 cup
0.00 g
71.52
0.00 %
100g
0.00 g
298.00
0.00 %
Jew's ear, (pepeao), raw
1 piece
0.00 g
1.50
0.00 %
1 cup slices
0.00 g
24.75
0.00 %
100g
0.00 g
25.00
0.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.