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  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Fireweed, leaves, raw
1 plant 2.33 g 22.66 9.33 %
1 cup, chopped 2.44 g 23.69 9.75 %
100g 10.60 g 103.00 42.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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