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 High Fiber Diet  Vegetables  Carrots - Frozen Carrots

  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Carrots, frozen, cooked, boiled, drained, with salt
100g 3.30 g 37.00 13.20 %
1 cup slices 4.82 g 54.02 19.27 %
Carrots, frozen, cooked, boiled, drained, without salt
100g 3.30 g 37.00 13.20 %
1 cup, sliced 4.82 g 54.02 19.27 %
Carrots, frozen, unprepared
0.5 cup slices 2.11 g 23.04 8.45 %
100g 3.30 g 36.00 13.20 %
1 package (10 oz) 9.37 g 102.24 37.49 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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