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 High Fiber Diet  Sweets  Puddings - Lemon Pudding

  Number of displayed food(s) - 7

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Puddings, lemon, dry mix, instant
1 portion, amount to make 1/2 cup 0.00 g 94.50 0.00 %
1 package (3.5 oz) 0.00 g 374.22 0.00 %
100g 0.00 g 378.00 0.00 %
Puddings, lemon, dry mix, instant, prepared with 2% milk
100g 0.00 g 107.00 0.00 %
Puddings, lemon, dry mix, instant, prepared with whole milk
100g 0.00 g 115.00 0.00 %
0.5 cup 0.00 g 169.05 0.00 %
1 package yield (2 cups) 0.00 g 675.05 0.00 %
Puddings, lemon, dry mix, regular
1 portion, amount to make 1/2 cup 0.02 g 76.23 < 0.1 %
1 package (3 oz) 0.08 g 308.55 0.33 %
100g 0.10 g 363.00 0.39 %
Puddings, lemon, dry mix, regular, prepared with sugar, egg yolk and water
100g 0.00 g 113.00 0.00 %
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium
1 portion, amount to make 1/2 cup 0.02 g 76.86 < 0.1 %
1 package (3 oz) 0.08 g 311.10 0.33 %
100g 0.10 g 366.00 0.39 %
Puddings, lemon, ready-to-eat
1 oz 0.03 g 35.44 0.11 %
100g 0.10 g 125.00 0.39 %
1 can (5 oz) 0.14 g 177.50 0.56 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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