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 High Fiber Diet  Sweets  Toppings

  Number of displayed food(s) - 5

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Toppings, butterscotch or caramel
2 tbsp 0.35 g 103.32 1.39 %
100g 0.85 g 252.00 3.40 %
Toppings, marshmallow cream
1 oz 0.03 g 91.29 0.11 %
100g 0.10 g 322.00 0.40 %
1 jar 0.20 g 637.56 0.79 %
Toppings, nuts in syrup
2 tbsp 0.94 g 183.68 3.77 %
100g 2.30 g 448.00 9.20 %
1 cup 7.54 g 1,469.44 30.18 %
Toppings, pineapple
2 tbsp 0.16 g 106.26 0.64 %
100g 0.38 g 253.00 1.53 %
1 cup 1.30 g 860.20 5.19 %
Toppings, strawberry
2 tbsp 0.28 g 106.68 1.13 %
100g 0.67 g 254.00 2.69 %
1 cup 2.29 g 863.60 9.16 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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